30-Minute Hard CORE Hip-Hop HIIT Workout

Get ready to torch calories with this hard CORE hip-hop grooves HIIT workout! You’ll challenge your muscles and get seriously sweaty, but Dance FitSugar host Deja Riley is including CORE Hydration water breaks so you can replenish and get ready to take on the next set of moves! During this workout, you’ll need to dig deep and check in with your core to gather the strength to push through these challenging moves. Trust yourself, and know that you got this!\r
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POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.\r
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Subscribe to POPSUGAR Fitness!\r
https://www.youtube.com/subscription_center?add_user=popsugartvfit\r
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Like us on Facebook!\r
https://www.facebook.com/PopSugarFitness/\r
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Check us out on Instagram!\r
https://www.instagram.com/popsugarfitness/\r
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Eat Clean with POPSUGAR\r
Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes/id1262482098?mt=8\r
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Visit POPSUGAR!\r
https://www.popsugar.com/fitness/30-Minute-Hip-Hop-Dance-HIIT-Workout-46570201

30min Hip-Hop Fit Cardio Dance Workout «Round 1» | Mike Peele

For all that have asked here is a link for any and all future donations for class. LINK BELOW
https://paypal.me/PeeleEffect?locale.x=en_US

WE APPRECIATE YOU ALL!

During this time in the world where we need to #stayhome, you can still keep active, stay encouraged and uplifted #withme

**SUBSCRIBE \u0026 CLICK THE THUMBS UP**\r
**FOLLOW ON SOCIAL MEDIA \u0026 WEBSITE**\r
https://www.ThePeeleEffect.com\r
https://www.instagram.com/1mikepeele\r
https://www.instagram.com/peelefitness

#mikepeele #hiphopfit #thepeeleeffect

30-Minute Hip-Hop Tabata to Torch Calories

Dance away calories with this hip-hop Tabata from Keaira LaShae. Tuck jumps have never been so fun.\r
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You can purchase Keaira’s at-home workout videos: https://teamlashae.myshopify.com/\r
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For more from Keaira, visit her on:\r
YouTube: https://www.youtube.com/user/superherofitnesstv\r
Facebook: https://www.facebook.com/OfficialKeairaLaShae/\r
Instagram: https://www.instagram.com/keairalashae/\r
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On Keaira: Seven ‘Til Midnight top, Adidas tights, and Nike shoes\r
On Anna: Onzie top and Yoga Design Lab tights\r
On Kaycee: Spiritual Gangster top, Yoga Design Lab tights, and APL shoes\r
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POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.\r
\r
Subscribe to POPSUGAR Fitness!\r
http://www.youtube.com/subscription_center?add_user=popsugartvfit\r
\r
Like us on Facebook!\r
https://www.facebook.com/PopSugarFitness/\r
\r
Check us out on Instagram!\r
https://www.instagram.com/popsugarfitness/\r
\r
Eat Clean with POPSUGAR\r
Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes/id1262482098?mt=8

30min Hip-Hop Fit Dance Workout + Glute 🍑 & Core exercises Round 6 | Mike Peele

For all that have asked here is a link for any and all future donations for class. LINK BELOW
https://paypal.me/PeeleEffect?locale.x=en_US
https://cash.app/$PeeleEffecet
WE APPRECIATE YOU ALL!

Let’s Get Active and stay motivated. REMEMBER you don’t have to be perfect, just give it your all and have fun. You can do the workout more than once to get better and better. I will keep the content coming even after LOCKDOWN. SUBSCRIBE, LIKE, SHARE, and COMMENT.

Please say Hello to Richard, you will see him in a few more upcoming videos. He takes my hip-hop fit classes on the regular here in Los Angeles along with Marianna. Do this workout at least 3x before next Tuesday.

I thank you all for the growing support, messages, post, and good vibes. CONGRATULATIONS to all of you who are losing weight, feel more energy, and feeling good about yourself inside as well.

https://www.ThePeeleEffect.com\r
https://www.instagram.com/1mikepeele\r
https://www.instagram.com/peelefitness

30-Minute Hip-Hop Fit Workout

Get ready to unleash your inner dance and fitness beast with Hip-Hop Fit creator Mike Peele! This class is for everyone from beginners to advanced. Just get ready to push your mind and body to the next level!\r
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Find more from Mike Peele on: \r
Instagram: https://www.instagram.com/1mikepeele\r
Instagram: https://www.instagram.com/mikehiphopfit\r
Website: https://www.thepeeleeffect.com/hip-hop-fit\r
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On Deja: good hYOUman top, Koral tights, Adidas jacket, \u0026 APL shoes\r
On Mike: Adidas shorts \u0026 shoes\r
On Day: Onzie tights\r
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\r
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer, who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.\r
\r
Subscribe to POPSUGAR Fitness!\r
https://www.youtube.com/subscription_center?add_user=popsugartvfit\r
\r
Like us on Facebook!\r
https://www.facebook.com/PopSugarFitness/\r
\r
Check us out on Instagram!\r
https://www.instagram.com/popsugarfitness/\r
\r
Eat clean with POPSUGAR\r
Get a full two-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes/id1262482098?mt=8\r
\r
Visit POPSUGAR!\r
https://www.popsugar.com/fitness/30-Minute-Hip-Hop-Fit-Workout-45980446

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