30 Mins Aerobic Dance Workout – Bipasha Basu Break free Full Routine – Full Body Workout

In this Yoga For Weight Loss sequence we focus on the muscles of ABS and ARMS. Build strength from the inside out as we tone the lower belly and abdominal wall. Find tone and shape in the muscles of the arm as we work on balance and stability! Bring the principles of yoga into the mixture for a strengthening practice that you can manage at home on your own. Meet your edge but remember to listen to your body and have fun! You only live once!

Repeat this yoga for weight loss sequence for a more fiery practice or pair this with another video! Subscribe to the channel if you haven’t already and leave questions and comments below!

NAMASTE

30 Mins Aerobic Dance Workout l Aerobic Dance Workout For Beginners Step By Step l Full Body Workout Sharing some edifying videos that may help others.

UNLEASH with Bipasha Basu ► http://bit.ly/BipashaWorkout

Subscribe to Stay Fit ► http://bit.ly/GH24by7

Bipasha Basu is known to be the epitome of fitness and hardcore regime in Bollywood. In this video she tells us of how to do a rigorous 30 mins workout and burn the fat outta u. Unleash can help improve your lung,heart and circulatory function. The routine helps strengthen the bones and improves muscle coordination,It burns major calories and greatly assists in weight loss.

Live Happy \u0026 Healthy Everyday!!

Like, Comment and Share with your friends and family.

Connect with us on :-
Facebook — https://www.facebook.com/GoodHealth24by7

Twitter — https://twitter.com/goodhealth24by7

Instagram — https://www.instagram.com/goodhealth24by7

Sign up for Free and get daily updates on New Videos, exclusive Web Shows, contests \u0026 much more
http://youtube.shemaroo.com/default.aspx

Send us your feedback and suggestions at : connect@shemaroo.com

UNLEASH with Bipasha Basu ► http://bit.ly/BipashaWorkout

Subscribe to Stay Fit ► http://bit.ly/GH24by7

Bipasha Basu herself performs a 30 mins hardcore dance aerobic workout and shows us her cool moves and a graceful way to lose weight. This 30-minute dance workout improves stamina, endurance and strengthens the abdominal muscles. A total body workout Break Free is a complete stress buster which allows you to have fun while you burn fat.

Live Happy \u0026 Healthy Everyday!!

Like, Comment and Share with your friends and family.

Connect with us on :-
Facebook — https://www.facebook.com/GoodHealth24by7

Twitter — https://twitter.com/goodhealth24by7

Instagram — https://www.instagram.com/goodhealth24by7

Sign up for Free and get daily updates on New Videos, exclusive Web Shows, contests \u0026 much more
http://youtube.shemaroo.com/default.aspx

Send us your feedback and suggestions at : connect@shemaroo.com